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Yoga by the Sea

Welcome to
Sukh Shakti Wellness

conventional health approaches, focusing on the complete alignment of mind, body, and spirit.

Why Join the Sukh Shakti Community?

Start your journey towards lasting wellness, Which helps you cultivate the peace and power that will allow you to live your best life.

Sukh Shakti Wellness
Sukh Shakti Wellness
Sukh Shakti Wellness
Sukh Shakti Wellness

Personalized Nutrition Plans

Mindfulness and Meditation Coaching

Holistic Health Coaching

Workshops and Wellness Programs

Discover Our Signature Services

Whether you are looking to improve your physical health, mental clarity, or emotional resilience, Sukh Shakti Wellness provides the tools and support needed to thrive.

Diabetes control and its reversal through Holistic approach

We have integrated Nutrition, Physical fitness, sleep, emotion control through meditation and your connection with environment to get a good control and even reversal of your diabetes.

Fatty Liver and Hormonal Balance Programs

Designed to address specific health issues through natural methods that involve dietary adjustments, detoxification support, and lifestyle modifications aimed at restoring liver health and regulating hormones.

Energy Boosting and Digestion Support

Customized plans that focus on foods and practices to enhance energy levels and improve gut health. We focus on natural, whole foods, digestive-friendly routines, and techniques that optimize metabolism and nutrient absorption.

Mind-Body Integration

Meditation, breathwork, and mindfulness sessions are central to helping individuals manage stress, promote mental clarity, and align their physical health with emotional well-being.

Yoga on Beach

Core Principles of Sukh Shakti Wellness

creating a transformative health journey that empowers individuals to take charge of their well-being in a holistic manner.

Holistic Healing

Personal Empowerment

Sustainable Wellness

Balance and Harmony

Meet the Team

The Sukh Shakti Wellness team is a diverse group of passionate individuals who bring together expertise from various fields of health and wellness.

Certified Health Coaches

Experts in providing personalized wellness plans that focus on lifestyle changes, weight management, and overall health improvement.

Nutritionists

Specialists who design customized nutrition programs to support goals like muscle gain, improved digestion, hormone balance, and energy enhancement.

Meditation and Mindfulness Coaches

Trainers who help clients manage stress, build mental resilience, and cultivate inner peace through mindfulness practices.

Fitness Advisors

Professionals who provide guidance on integrating fitness and physical activity into busy lifestyles, helping clients maintain a healthy, active routine that complements their wellness goals.

Meditation Class

Community and Education

Sukh Shakti Wellness is not just about individual coaching

it’s a community-driven initiative

Through our workshops, online programs, and interactive content, we aim to educate and inspire a broader audience. 

Sukh Shakti Wellness

How Being Mindful Changes Our Lives

Helps you sleep better

Decreases anxiety & depression

Reduces stress levels 

Improves attention & concentration

Testimonials

 "Our customers love our services! They appreciate our commitment to quality and the personalized attention we provide. Many have shared how our solutions have positively impacted their lives. We are grateful for their feedback and strive to exceed their expectations every day."

Sukh Shakti Wellness Consultation had changed a lot in my lifestyle, and its as simple as to change the regular routines of our life to have a healthy and happy lifestyle. Thanks to Sukh Shakti for brining back my happiness into life !

Madan Raj Rajan

IT Professional - Chennai

"The thing about meditation is: You become more and more you."

David Lynch

Let's Stay Connected

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